Class Schedule
Circuits Class
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap the benefits of regular exercise! In order to access the part of the building we are in you will need to come in through the […]
TransConnect: Parents & Partners Editions with Rowan & Lori
Online Online, OnlineJoin our Trans Awareness Week Special peer support groups for those who are close to a trans+ person and want to talk with others about their experiences and ask any questions that they may have.
Ride
London - High St Kensington 45 Phillimore Walk, London, United KingdomBig playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics Ride, […]
Mind-Body Functional Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Yoga/Mindfulness
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Saturday morning class is run by the incredible Irum, who will enable you to connect with your body through movement at a pace that suits you. In order to access the part of the building we are in you will need to come in through the COURTYARD entrance. This is to the right […]
Strength Circuit Training
Bristol - The Hideout The Hideout, Unit 2, White Street, St Judes,, Bristol, United KingdomMisfits Lift Club
Manchester - Lift Club National Squash Campus, Ethiad Campus, Gate 13, Rowsley Street, Manchester, United KingdomWe bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.
Bars & Bells
Sheffield - Crossfit Braze CrossFit Braze, 13 Smithfield, Sheffield, United KingdomA gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Reshape
London - Holborn Unit 4, The Post Building, Museum Street, London, Greater London, United Kingdom1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
Unleashed: Pole Fitness
London - Pole Studio Venus Pole, Unit 24 The Ivories 6-18 Northampton Street,, London, Greater London, United KingdomWe're delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit, in North London! Spaces are limited so please do only sign up if you're available to attend the event!