Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun, affirming space for trans+ adults. We’ve hired the pool exclusively for trans+ adults to swim, relax, and move their bodies in a welcoming, inclusive environment. The pool will be open for 1 […]
Fitness Foundations: ABC’s (Agility, Balance & Core) is a dynamic, movement-focused workshop designed to help you feel steadier on your feet, sharpen coordination, and access more confidence in your body. In this workshop you can expect a playful, exploratory environment where effort is celebrated more than perfection. You’ll leave with fresh drills you can integrate […]
“Handstands? I’d love to try them but I’m not sure where to start…” if that sounds familiar, this workshop is for you. Handstands are a great way to explore balance, control, and trust in your body - no gymnastics experience required! 'Introduction to Hand Balancing & Handstands' is a beginner-friendly, skill-building session designed to help […]
Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun, affirming space for trans+ adults. We’ve hired the pool exclusively for trans+ adults to swim, relax, and move their bodies in a welcoming, inclusive environment. The pool will be open for 1 […]
If you’re interested in learning how to lift, or improving your skills, or build confidence, then join Coach Talia at Learn to Lift Club. These sessions focus on building solid fundamentals for both beginners and more experienced lifters. You’ll get hands-on practice with common gym equipment such as barbells, dumbbells, and kettlebells. You can expect […]
Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun, affirming space for trans+ adults. We’ve hired the pool exclusively for trans+ adults to swim, relax, and move their bodies in a welcoming, inclusive environment. The pool will be open for 1 […]
This session is all about helping you feel strong, capable, and confident in how your body moves. We’ll work through some of the basics (squats, lunges, pushes and pulls and rotations) and throw in some simple conditioning exercises for power, stamina, and overall physical resilience. This is a bodyweight workshop, using gravity, your environment and […]
Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun, affirming space for trans+ adults. We’ve hired the pool exclusively for trans+ adults to swim, relax, and move their bodies in a welcoming, inclusive environment. The pool will be open for 1 […]
If you’re interested in learning how to lift, or improving your skills, or build confidence, then join Coach Talia at Learn to Lift in Margate! These sessions focus on building solid fundamentals for both beginners and more experienced lifters. You’ll get hands-on practice with common gym equipment such as barbells, dumbbells, and kettlebells. You can […]
Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun, affirming space for trans+ adults. We’ve hired the pool exclusively for trans+ adults to swim, relax, and move their bodies in a welcoming, inclusive environment. The pool will be open for 1 […]