This hard hitting session brings together boxing and strength work, for the ultimate cardio workout with added burn. 45 minutes of sound and energy, it’s a boxing battle between you and your bag. Be ready to learn the foundations of boxing, from your stance and form, to killer punching combos, all interspersed with strength work […]
This hard hitting session brings together boxing and strength work, for the ultimate cardio workout with added burn. 45 minutes of sound and energy, it’s a boxing battle between you and your bag. Be ready to learn the foundations of boxing, from your stance and form, to killer punching combos, all interspersed with strength work […]
This hard hitting session brings together boxing and strength work, for the ultimate cardio workout with added burn. 45 minutes of sound and energy, it’s a boxing battle between you and your bag. Be ready to learn the foundations of boxing, from your stance and form, to killer punching combos, all interspersed with strength work […]
This hard hitting session brings together boxing and strength work, for the ultimate cardio workout with added burn. 45 minutes of sound and energy, it’s a boxing battle between you and your bag. Be ready to learn the foundations of boxing, from your stance and form, to killer punching combos, all interspersed with strength work […]
Please note, this class may include loud music or flashing/bright lighting equipment.
Please note, this class may include loud music or flashing/bright lighting equipment.
Please note, this class may include loud music or flashing/bright lighting equipment.
Please note, this class may include loud music or flashing/bright lighting equipment.