Misfits Circuits: Glasgow
July 27 @ 7:00 pm - 8:00 pm
A welcoming full-body strength circuit class designed to help you build strength, improve fitness and feel more confident in the gym.
Using a mixture of resistance training and functional movement patterns, this mixed-ability class focuses on building strength, stamina and movement quality in a supportive environment without the pressure of high-intensity bootcamp-style training.
Exercises can be adapted to suit different experience levels, making the class suitable whether you’re completely new to training or looking for a sustainable way to build strength and consistency.
Personal trainer
