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Unleashed: Intro to Boxing
July 30, 2025 @ 7:00 pm - 8:00 pm
Introduction to Boxing with Rae!
Learn different punches and combinations, as well defence techniques to build your confidence in boxing.
We blend boxing and conditioning, using pad work, bag work and shadow boxing, meaning these sessions are ideal for beginners.
The conditioning elements of the course, including weight training and core specific exercises are aimed at improving fitness levels and strength.
Personal trainer
