Misfits Lift Club: Manchester
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
We're delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit, in North London! Spaces are limited so please do only […]
Our Hybrid Training class is a high-intensity, structured workout inspired by global fitness racing competitions, combining running intervals with functional exercises like ski erg, burpee broad jumps, sandbag lunges, and […]
Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
BOXING SESSIONS DESIGNED TO BUILD SKILL, POWER, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills, boost your fitness, improve mobility, and generate power from the hips. […]
Our Lift club in Canterbury is for anyone who wants to get stronger, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
Level up your evening with a nostalgic night of classic games and good company! Our Retro Gaming Evening is a relaxed, welcoming space for the trans+ adult community to connect, […]
The classes are perfect for beginners, focusing on the fundamentals of Muay Thai. The sessions will include partner drills where you will focus on pad work. Just bring a water […]