Misfits Lift Club: Exeter
Misfits Exeter Lift Club is the place to build gym confidence, strength and lifting community. Whether you’re brand new to the gym, looking to build a gender-euphoric physique, or just […]
Misfits Exeter Lift Club is the place to build gym confidence, strength and lifting community. Whether you’re brand new to the gym, looking to build a gender-euphoric physique, or just […]
This free, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star, a yoga teacher and trauma informed specialist with 10 years teaching experience, […]
Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy, strength, and balance. Rooted in ancient […]
An opportunity to slow down and move with intention, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body […]
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
Newcastle Lift Club is built around full body strength and conditioning, with a focus on one fundamental movement each week. We combine focused technique and mobility work with structured heavy […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to […]
A welcoming, inclusive circuit designed to develop fitness, strength, power, and confidence. Move through stations combining technique and conditioning to improve mobility and build full-body power. All levels welcome. On-site […]