Misfits Circuits: Glasgow
A welcoming full-body strength circuit class designed to help you build strength, improve fitness and feel more confident in the gym. Using a mixture of resistance training and functional movement […]
A welcoming full-body strength circuit class designed to help you build strength, improve fitness and feel more confident in the gym. Using a mixture of resistance training and functional movement […]
This fun and supportive circuit-based strength and conditioning class will guide you through a series of stations with a mix of bodyweight, dumbbells, barbells, cardio machines and functional training equipment. […]
Our Lift club in Canterbury is for anyone who wants to get stronger, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength […]
Bodyweight HIIT: Own Your Power Step into a space that’s all about strength, energy, confidence, and self-expression. This high-energy, bodyweight HIIT workout blends bursts of powerful movement with short recovery […]
Misfits Exeter Lift Club is the place to build gym confidence, strength and lifting community. Whether you’re brand new to the gym, looking to build a gender-euphoric physique, or just […]
This free, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star, a yoga teacher and trauma informed specialist with 10 years teaching experience, […]
Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy, strength, and balance. Rooted in ancient […]
An opportunity to slow down and move with intention, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body […]
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.