Unleashed: Self Defence

Manchester - GFF Damien Dance Studios 109-113 Corporation Street, Manchester, United Kingdom

Zoë is a long-time martial artist and self-defence instructor. After getting involved in the self-defence space, she realised that it was dominated by cisgender, heterosexual men and as a result the […]

Mind-Body Move and Mobilise

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and […]

Misfits Circuits

Manchester - Whalley Range Whalley Range 11, 18 Wilbraham Rd, Manchester, United Kingdom

Description; TBC Parking is available on site.

Entry to Beast Mode

bristol Merton Road (opposite Laura's Pizzas), Bristol, United Kingdom

The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]

Mind-Body Strength Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.

TransConnect: Jason & James

Join our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition.

Circuits Class

Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United Kingdom

Our regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap […]

Ride

London - High St Kensington 45 Phillimore Walk, London, United Kingdom

Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes […]

Manchester Unleashed: Mixed Aerial Class

Manchester - GFF Damien Dance Studios 109-113 Corporation Street, Manchester, United Kingdom

Our Mixed Aerial classes are a chance to learn all the different types of aerial equipment GFF has to offer. Each lesson you will choose which equipment you want to […]

Mind-Body Functional Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note […]