Misfits Lift Club: Glasgow
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the 'make it stop' feels, work your […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike, going over the use of all the most common […]
Newcastle Lift Club is built around full body strength and conditioning, with a focus on one fundamental movement each week. We combine focused technique and mobility work with structured heavy […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to […]
A welcoming, inclusive circuit designed to develop fitness, strength, power, and confidence. Move through stations combining technique and conditioning to improve mobility and build full-body power. All levels welcome. On-site […]
This fun and supportive circuit-based strength and conditioning class will guide you through a series of stations with a mix of bodyweight, dumbbells, barbells, cardio machines and functional training equipment. […]
Our Lift club in Canterbury is for anyone who wants to get stronger, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength […]
Bodyweight HIIT: Own Your Power Step into a space that’s all about strength, energy, confidence, and self-expression. This high-energy, bodyweight HIIT workout blends bursts of powerful movement with short recovery […]
Dynamic to Slow Flow Members will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising, heat-building movement designed to awaken the […]