Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training. It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music. Suitable for everyone, including beginners (and people who have never danced before), this energetic and […]
Local swing dancer B is teaching a beginner-friendly solo jazz class on Friday 14th November at 5:30pm at 0161 studios. If you are interested in learning some solo jazz, then this is for you! No experience or partner necessary. We will be looking at some basic jazz movements focusing on freedom of expression and groove. […]
Intro to boxing with Rae! Learn different punches and combinations, as well defence techniques to build your confidence in boxing. We blend boxing and conditioning, using pad work, bag work and shadow boxing, meaning these sessions are ideal for beginners. The conditioning elements of the course, including weight training and core specific exercises are aimed […]
Intro to boxing with Rae! Learn different punches and combinations, as well defence techniques to build your confidence in boxing. We blend boxing and conditioning, using pad work, bag work and shadow boxing, meaning these sessions are ideal for beginners. The conditioning elements of the course, including weight training and core specific exercises are aimed […]
Introduction to Boxing with Rae! Learn different punches and combinations, as well defence techniques to build your confidence in boxing. We blend boxing and conditioning, using pad work, bag work and shadow boxing, meaning these sessions are ideal for beginners. The conditioning elements of the course, including weight training and core specific exercises are aimed […]