A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note, there will be a photographer who will be taking images as part of Brighton Trans Pride project. Please note […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body. The class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment […]
A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Our regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap the benefits of regular exercise! In order to access the part of the building we are in you will need to come in through the […]
A circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Join us at Abraham Moss Leisure Centre on the second Sunday of the month for a trans+ swimming session! We've hired out the pool for an hour for trans+ adults to come and use the pool in safe and relaxing environment! Hosted by our Misfits trainer, Sacha, this is an great place to come and […]
Join us at Bristol South Swimming Pool on the last Saturday of every month, from 2pm for an exciting Misfits Unleashed! We've hired the pool exclusively for trans+ adults to go and swim and exercise. The pool will be for the exclusive use of our Misfits Unleashed crew and will be open for 1 hour […]
