Strength circuit is a full-body workout that balances compound movements (e.g., Squats, deadlifts, bench presses), mobility drills, and aerobic training. These sessions are built around having fun and learning to […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Our Hybrid Training class is a high-intensity, structured workout inspired by global fitness racing competitions, combining running intervals with functional exercises like ski erg, burpee broad jumps, sandbag lunges, and […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
Join our circuit class for a full-body workout that's all about energy and fun! Whether you're a newbie or an experienced athlete, everyone is welcome. You’ll be part of a supportive community that lifts each other up, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. Parking is […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
Intro to boxing with Rae! Learn different punches and combinations, as well defence techniques to build your confidence in boxing. We blend boxing and conditioning, using pad work, bag work and shadow boxing, meaning these sessions are ideal for beginners. The conditioning elements of the course, including weight training and core specific exercises are aimed […]
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes […]
Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you're new to yoga or just looking to improve your mobility, balance, and overall well-being. It's a great way to build a strong foundation, release tension, and move with more ease in your day-to-day life.
Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark WHAT: Queer + Transkaters monthly night (every second Friday of the month) WHEN: 7-10pm WHERE: […]
Trans Aid Cymru's next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time, location and the link to get your tickets! A gym is […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym […]