Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set […]
Join our circuit class for a full-body workout that's all about energy and fun! Whether you're a newbie or an experienced athlete, everyone is welcome. You’ll be part of a […]
Our Hybrid Training class is a high-intensity, structured workout inspired by global fitness racing competitions, combining running intervals with functional exercises like ski erg, burpee broad jumps, sandbag lunges, and […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
Intro to boxing with Rae! Learn different punches and combinations, as well defence techniques to build your confidence in boxing. We blend boxing and conditioning, using pad work, bag work […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
Strength circuit is a full-body workout that balances compound movements (e.g., Squats, deadlifts, bench presses), mobility drills, and aerobic training. These sessions are built around having fun and learning to […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]