Misfits Lift Club: Manchester
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set […]
We're delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit, in North London! Spaces are limited so please do only […]
Our Hybrid Training class is a high-intensity, structured workout inspired by global fitness racing competitions, combining running intervals with functional exercises like ski erg, burpee broad jumps, sandbag lunges, and […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
BOXING SESSIONS DESIGNED TO BUILD SKILL, POWER, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills, boost your fitness, improve mobility, and generate power from the hips. […]
Our Lift club in Canterbury is for anyone who wants to get stronger, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training, from proper form to safe technique, and explore how functional strength can boost your performance both in the gym and outside of it. Expect […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
Fitness Foundations: ABC’s (Agility, Balance & Core) is a dynamic, movement-focused workshop designed to help you feel steadier on your feet, sharpen coordination, and access more confidence in your body. […]
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes […]
Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you're new to yoga or just looking to improve your mobility, balance, and overall well-being. It's a great […]