Join Anjeli for a vinyasa-style yoga class blending movement with meditation and breathwork for an empowering and replenishing practice. The class is open to every body and is for all levels of experience. All equipment will be provided – simply bring yourself and wear something that you feel comfortable to move in!
The classes are perfect for beginners, focusing on the fundamentals of Muay Thai. The sessions will include partner drills where you will focus on pad work. Just bring a water bottle, remove your shoes and jewellery, and trim your nails before class. Gloves will be provided, and please remember to wash your training clothes between […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do! Finding the venue: You can find us […]
The classes are perfect for beginners, focusing on the fundamentals of Muay Thai. The sessions will include partner drills where you will focus on pad work. Just bring a water bottle, remove your shoes and jewellery, and trim your nails before class. Gloves will be provided, and please remember to wash your training clothes between […]
If you’re interested in learning how to lift, or improving your skills, or build confidence, then join Coach Talia at Misfits Lift Club. These sessions focus on building solid fundamentals for both beginners and more experienced lifters. You’ll get hands-on practice with common gym equipment such as barbells, dumbbells, and kettlebells. You can expect a relaxed, […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do! Finding the venue: You can find us […]
The classes are perfect for beginners, focusing on the fundamentals of Muay Thai. The sessions will include partner drills where you will focus on pad work. Just bring a water bottle, remove your shoes and jewellery, and trim your nails before class. Gloves will be provided, and please remember to wash your training clothes between […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do! Finding the venue: You can find us […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do! Finding the venue: You can find us […]
“Handstands? I’d love to try them, but I’m not sure where to start…” If that sounds familiar, this workshop is for you. Handstands are a great way to explore balance, control, and trust in your body – no gymnastics experience required! ‘Introduction to Hand Balancing & Handstands’ is a beginner-friendly, skill-building session designed to […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do! Finding the venue: You can find us […]
Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You'll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do! Finding the venue: You can find us […]