Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics Ride, […]
London Lift Club A welcoming, strength-focused gym session for trans and gender diverse people to build confidence training upper body and meet other trans lifters. Whether you’re new to lifting or already experienced, you’ll be able to train at your own pace. A coached Foundations group will be run for beginners or anyone wanting hands-on support […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to join us, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to join us, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
London Lift Club A welcoming, strength-focused gym session for trans and gender diverse people to build confidence training upper body and meet other trans lifters. Whether you’re new to lifting or already experienced, you’ll be able to train at your own pace. A coached Foundations group will be run for beginners or anyone wanting hands-on support […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to join us, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to join us, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch […]
This isn't your traditional Reformer Pilates. This is Pilates the Rebel way. A full-body, music-fuelled workout that takes everything you think you know about Pilates and turns it up a level. Expect a high-energy, immersive group experience, in beautifully designed studios across London. Using the latest Reformer beds, Reformer delivers low-impact, high-intensity conditioning that builds […]
London Lift Club A welcoming, strength-focused gym session for trans and gender diverse people to build confidence training upper body and meet other trans lifters. Whether you’re new to lifting or already experienced, you’ll be able to train at your own pace. A coached Foundations group will be run for beginners or anyone wanting hands-on support […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!