This fun and supportive circuit-based strength and conditioning class will guide you through a series of stations with a mix of bodyweight, dumbbells, barbells, cardio machines and functional training equipment. Each station will be demonstrated, with time to get comfortable practicing the movement before starting the main rounds, helping you build confidence using a variety […]
Our Lift club in Canterbury is for anyone who wants to get stronger, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength […]
Bodyweight HIIT: Own Your Power Step into a space that’s all about strength, energy, confidence, and self-expression. This high-energy, bodyweight HIIT workout blends bursts of powerful movement with short recovery […]
Misfits Exeter Lift Club is the place to build gym confidence, strength and lifting community. Whether you’re brand new to the gym, looking to build a gender-euphoric physique, or just […]
This free, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star, a yoga teacher and trauma informed specialist with 10 years teaching experience, […]
An opportunity to slow down and move with intention, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body […]
We hope to create a yoga community for trans+ folks to enjoy group practice and connect with others. We will lead a 50-60 minute movement and meditation practice, followed by the […]
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, […]
Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark WHAT: Queer + Transkaters monthly night (every second Friday of the month) WHEN: 7-10pm WHERE: […]
Trans Aid Cymru's next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time, location and the link to get your tickets! A gym is […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]