Misfits Yoga: Exeter
In Nikki's classes, the philosophy of yoga intersects with movement, honouring the roots of yoga while embracing contemporary understanding of the body and always giving space for individuals to let […]
In Nikki's classes, the philosophy of yoga intersects with movement, honouring the roots of yoga while embracing contemporary understanding of the body and always giving space for individuals to let […]
This free, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star, a yoga teacher and trauma informed specialist with 10 years teaching experience, each session is consent-focused, choice-based, and rooted in creating a genuinely safe and supportive environment for every body. Expect accessible, fun vinyasa flow that meets […]
Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy, strength, and balance. Rooted in ancient […]
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, […]
A welcoming full-body strength circuit class designed to help you build strength, improve fitness and feel more confident in the gym. Using a mixture of resistance training and functional movement […]
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the 'make it stop' feels, work your […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
Newcastle Lift Club is built around full body strength and conditioning, with a focus on one fundamental movement each week. We combine focused technique and mobility work with structured heavy […]